Wrapped Salmon with Spinach and Feta

42 4 servings, 1/4 recipe (242 g) each
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4 servings, 1/4 recipe (242 g) each

Our Wrapped Salmon with Spinach and Feta is both elegant and easy. Impress a special guest (or your family!) with this effortless salmon entrée.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Combine first 3 ingredients. Spray 1 phyllo sheet with cooking spray; top with 2 of the remaining phyllo sheets, spraying each sheet with additional cooking spray before stacking as directed. Place remaining phyllo sheets between sheets of plastic wrap; set aside until ready to use.
  • Place 1 fish fillet along one short side of phyllo stack; top with 1/4 of the spinach mixture. Fold over long sides of phyllo, then roll up, starting at fish-topped side. Repeat with remaining phyllo sheets. Place, seam sides down, on parchment-covered baking sheet; spray with cooking spray. Cut 3 diagonal slits in top of each wrap.
  • Bake 10 to 12 min. or until crusts are golden brown and fish flakes easily with fork. Meanwhile, mix sour cream, cucumbers and dill until blended.
  • Serve fish with sour cream mixture.

Serving Suggestion

Serve with a simple side, such as roasted asparagus spears or Brussels sprouts, drizzled with lemon juice.

How to Squeeze the Spinach Dry

Use clean hands to squeeze out portions of the thawed frozen spinach until excess liquid has been removed.


Substitute 1 tsp. dill weed for the chopped fresh dill.


  • 4 servings, 1/4 recipe (242 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (242 g) each
Calories 570
% Daily Value
Total fat 22g
Saturated fat 5g
Cholesterol 80mg
Sodium 1100mg
Carbohydrate 55g
Dietary fibre 6g
Sugars 7g
Protein 35g
Vitamin A 100 %DV
Vitamin C 4 %DV
Calcium 30 %DV
Iron 40 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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