Zesty Avocado Spread

190 12 servings, 4 topped crackers (45 g) each
Recipe By
5
(1) 1 Review
Prep Time
10
min.
Total Time
3
hr.
10
min.
Servings

12 servings, 4 topped crackers (45 g) each

Looking for a better-for-you spread that’s quick and creamy? Our Zesty Avocado Spread combines ripe avocado with cream cheese, lime juice, garlic and pepper - the perfect appetizer spread for crackers, pita chips or toasted baguette slices.

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What You Need

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Make It

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  • Mix first 5 ingredients until well blended.
  • Refrigerate several hours or until chilled.
  • Spread 1-1/2 tsp. avocado mixture onto each cracker; top with tomato half.

Note

To help prevent the avocado spread from turning brown, place plastic wrap directly on surface of spread before refrigerating.

Special Extra

Chop 1 small seeded jalapeno pepper. Add to avocado mixture before chilling.

Servings

  • 12 servings, 4 topped crackers (45 g) each

Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 1 Fats

Nutrition Bonus

This great-tasting spread can be part of a healthful eating plan.

Nutritional Information

Serving Size 12 servings, 4 topped crackers (45 g) each
AMOUNT PER SERVING
Calories 130
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 0mg
Sodium 190mg
Carbohydrate 16g
Dietary fibre 3g
Sugars 1g
Protein 4g
   
Vitamin A 2 %DV
Vitamin C 6 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jen469 |

    I just made this and can't stop eating it. I know the recipe says to chill it for several hours but once I started eating it I couldn`t stop. If you like avocads then you will love this recipe. P.S. I only put in half the amount for lime juice and it turned out great.

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