Zesty Lima Bean Slaw

30 12 servings, 3/4 cup (175 mL) each
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12 servings, 3/4 cup (175 mL) each

Lima beans team up with cabbage and crisp red peppers to create a refreshingly different slaw that is sure to please.

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What You Need

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Make It

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  • Cook beans as directed on package; cool.
  • Combine all remaining ingredients except basil in large bowl. Add beans; mix lightly.
  • Top with basil.

Serving Suggestion

Serve with cornbread and your favourite grilled meat.


Substitute frozen edamame for the lima beans.


  • 12 servings, 3/4 cup (175 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Meat & Alternatives

Nutrition Bonus

Since the lima beans, cabbage and red peppers team up to provide an excellent source of vitamin C in each serving of this deliciously different slaw, it can be part of a healthy eating plan.

Nutritional Information

Serving Size 12 servings, 3/4 cup (175 mL) each
Calories 80
% Daily Value
Total fat 0.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 360mg
Carbohydrate 14g
Dietary fibre 4g
Sugars 2g
Protein 4g
Vitamin A 10 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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