Zucchini-Carrot Millet Cakes

75 6 servings, 2 millet cakes (108 g) each
Recipe By
Reviews
Prep Time
1
hr.
Total Time
1
hr.
15
min.
Servings

6 servings, 2 millet cakes (108 g) each

This easy-to-make recipe combines millet, cooked to a soft polenta-like consistency, with carrots, zucchini and Parmesan cheese to make flavourful patties that are crisp on the outside and creamy in the centres. This Zucchini-Carrot Millet Cakes recipe is sure to be a hit with family and friends alike.

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What You Need

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Make It

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  • Heat dressing in large saucepan on medium heat. Add onions and garlic; cook and stir 2 to 3 min. or until softened. Stir in millet; cook and stir 1 min. Add water; stir. Bring to boil; cover. Simmer on medium-low heat 20 min., stirring occasionally.
  • Add vegetables, cheese and thyme to millet mixture; stir. Cook, uncovered, 10 min. or until liquid is absorbed, stirring frequently. Remove from heat; cover. Let stand 10 min. Remove lid. Let stand until cool enough to handle, stirring occasionally.
  • Use moistened hands to shape millet mixture into 12 (3-inch) patties. Cook, in batches, in large nonstick skillet sprayed with cooking spray on medium heat 3 to 5 min. on each side or until millet cakes are heated through and lightly browned on both sides.

Serving Suggestion

Serve with a crisp green salad tossed with your favourite Kraft Dressing.

Make Ahead

Millet patties can be shaped ahead of time; place in single layer on parchment-covered baking sheet. Refrigerate up to 6 hours before cooking as directed.

Servings

  • 6 servings, 2 millet cakes (108 g) each

Nutritional Information

Serving Size 6 servings, 2 millet cakes (108 g) each
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 4g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 170mg
Carbohydrate 27g
Dietary fibre 3g
Sugars 1g
Protein 6g
   
Vitamin A 15 %DV
Vitamin C 8 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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