Zucchini & Corn Gratin

30 4 servings, 1/4 recipe (133 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1/4 recipe (133 g) each

What You Need

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Make It

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  • Cook onions in large nonstick ovenproof skillet on medium heat 3 to 4 min. or until crisp-tender. Stir in corn and peppers; cover. Cook 5 to 6 min. or until corn is tender, stirring frequently.
  • Mix flour and milk until blended. Add to corn mixture; mix well. Cook 4 to 5 min. or until thickened, stirring frequently. Add zucchini; mix well. Top with cheese.
  • Heat broiler. Broil vegetable mixture 3 to 4 min. or until cheese is melted.

Shortcut

Prepare using frozen corn kernels.

Servings

  • 4 servings, 1/4 recipe (133 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (133 g) each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 9g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 160mg
Carbohydrate 43g
Dietary fibre 5g
Sugars 15g
Protein 12g
   
Vitamin A 10 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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