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How about making activity a part of your "togetherness" time? Not only will it bring you closer as a family but it also can help get everyone in better shape. Take the time to enjoy and participate in regular activity by planning it into your family life - your kids will love it!
Here are some ideas to get your whole family involved in staying fit and having fun:
Remember that it's important for everyone to feel successful and confident in their activity and always keep in mind special needs and preferences!